In my own experience taking a long walk outside is the best for relaxing and/or dealing with stress or problems in general
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In my own experience taking a long walk outside is the best for relaxing and/or dealing with stress or problems in general
Sometimes I also listen to music or a podcast when I don't need to think
One rule of thumb about taking breaks I read about is "if you work on the computer, don't take a break on the computer"
If that makes sense