i really dont know what to do. this is my second program since january and im not getting any better. i just got out of the hospital a month ago where they started me on a new med which isnt helping either. ive been suicidal for seven years and ive tried to kill myself five times. ive tried to talk to my girlfriend about it but she only seems willing to help when im actively in a crisis and not just when i need someone to talk to. i have no one else i can talk to besides my therapist but i havent been able to see her since my program. nothing has helped in all the seven years ive been like this and i really cant deal with it anymore. its so painful.
#i need help (tw suicide)
5 messages · Page 1 of 1 (latest)
It's okay buddy
We always here to have a listen
as a su1c1dal person, i really get what you mean. i hope you really get better, and i get how you are feeling right now. all the time for me, that sinking feeling is always there. i tried to kms a few nights ago, and i survived. we will always listen to what you have to say even if you are not in a crisis. we love you, and we care deeply for you. i hope you get better, and just know that you are alive for a reason.
I'm back now. I'll sort it out. So look, you need to pay attention to what your body is trying to warn you about. People like you have distorted, negative ways of thinking about themselves and the world around them that can happen automatically and come seemingly out of nowhere.
Of course, we often become agitated and terrified since life was like a box of chocolates. You never know what you're gonna get.' Even then, people want security, structure, and control over their future, despite them overestimating the influence that their behavior exerts over uncontrollable outcomes.
While we may not wish to acknowledge it, uncertainty, stress, and the other negative things are a natural and inevitable part of life. Very little about our lives is constant or totally certain, and while we have control over many things, we can't control everything that happens to us.
Therefore, your mind tightly holds you hostage unknown to you, keeping you locked in a correctional facility of gloominess even when there is nothing pressuring you from the outside. But you found me, and I lead you to the shortest path between two ideas, which is often the courage to question the map you were handed.
Hear me out. Grappling with doubts, uncertainty and fear is an act of courage. True strength lies in embracing loneliness, failure and chaos head-on---not alone, but with support from those who care for you.
"There are other ways you can do anything. Believe that you can embrace loneliness, failure and chaos that will help you make progress, build resilience, and experience peace in your entire life."