idk why, but recently ive just felt so depressed and worn out with everything. i have no interest in the things i love to do, and kind of embarrassing but i dont feel the need to take care of myself anymore, or even clean up my room bc whats the point anyways.bWhich i hate bc i like having some organisation, but i cant bring myself to do it I can barely get out of bed, and my brain seems to be in a constant numb fog, or like the static you'd see on the older tvs. i havent had a decent night of sleep in idk how long, i just end up staring at the ceiling, or doomscrolling with no purpose or anything.
i have no one i can really talk to abt this, bc my parents just think im being lazy. i had a bf i could talk abt it to, but we broke up a month ago. I feel like ill burden my closer friends, so i dont tell them everything.
ik it didnt just come out of nowhere, but i havent felt like this in a few years so i thought it was gone. i just feel so off, and out of place, idk what to do