I've always overthink this thought that I'm not good enough to do anything or..be anything
I tried so hard to be happy and well
But that feeling of not being good enough is affecting my academic life and To the point where I want to commit suicide or just don't exist anymore
I've tried to make my parents and friends happy, but no matter how hard I try..it doesn't seem to work at all
Speaking of academic life, it's hard for me to study because of this feeling and I've definitely encouraged myself that you can do anything, you are good enough but I've never felt like it
#Am I Good enough to do anything in life?
hazy wave
stable creek
I've always overthink this thought that I'm not good enough to do anything or..b...
Personally I don’t really think a certain “human value” is required to do anything. The one thing that’s required is what’s asked for. Let’s say you want to buy yourself a nice t shirt or something, the only thing that’s required is the money, no minimum requirement of looks or certain body type. Someone wants to apply for a program in a college, the only that’s required is the necessary grade level and courses taken to deserve that program. No one really “deserves” anything, everything is kinda based off human choices and the effort we decide to put in. I understand not feeling good enough, believe me I feel that a lot. I just think that I’ll never really know if I was good enough for something unless I give it a try. Sorry if I’m not really explaining it well, but just try and take things easy as silly as that sounds
hazy wave
Personally I don’t really think a certain “human value” is required to do anythi...
Yeah, but I always try something that I like to do and it works out in the end, but at the same time
I always have that feeling that's trying to consume me
stable creek
Yeah, it might be something you have to work with over time. Like try and deal with or distract yourself when you feel it. Journaling had kinda helped me, I only really do it when I’m feeling shitty tho, you don’t need to do it everyday. My best recommendation is to maybe try therapy
sleek scaffold
hey, i understand that putting your efforts into helping others feel good, but maybe you should try to focus on things you enjoy, prioritise your enjoyment over whether or not you're "good enough". try a hobby, sign up for a gym, go to a park and sit on a bench and listen! really, do whatever you enjoy. It'll probably help if you're doing what you WANT to do, cause then you can have the motivation to get better! maybe you'll never be "good enough" for others, but you really shoould prioritise your enjoyment of life. i really hope this helps in any way, but just know WE WANT YOU HERE!! ❤️
hazy wave
Yeah, but I always try something that I like to do and it works out in the end, ...
When I tried to do my school work, I always overthink..I always think that I'm not good enough
And when I don't have enough time, my teacher always yell at me and scold me for not doing the homework
And that makes me feel bad about myself, I hate myself for not being good enough, Besides I've got so many suicidal thoughts
Even though, I'm a 12th grade..I should be more responsible