#How do I get through my life without cutting or anything else
8 messages · Page 1 of 1 (latest)
First breathe second hit something eg: pillow bed wall (your ex) and talk to your friends and family about it
I’m here if you need to talk! <3
And I do have advice!
the best way to deal with it is to either find the root of the problem, and solve it from there on out.
Or to find distractions, maybe go on a walk through the woods, drink plenty of water and most importantly do the things that make you happy, whatever your hobby is, don’t quit!
I hope this helps
Thank you
Happy to help!
talk to me if ya need anything, you are not alone!
If you need some things you can do when you feel the urge to cut, I have some things you can do instead. I would probably say the same thing anyways, you’ll just have to scroll up a bit. Hope they’re useful to you! You can always look for more stuff like that online ❤️ https://discord.com/channels/1077258761443483708/1466549194914529576