#Should I go back to therapy?

3 messages · Page 1 of 1 (latest)

merry prairie
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I feel like they’re just going to take my money or my time. I want to give it a shot again, but I’ve never really had a good therapist. Should I only as I need it or consistently? Been feeling very anxious with events in the world and current life situations.

radiant gate
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Therapy takes time and honestly a shit ton of work, you gotta find "your person" to day to least. You could try virtual therapy, those are usual therapists that are temporary. Iv been with my therapist since I was 9, im 19 now. It really depends on the person, but I say give it anotehr shot. Look at profiles and go through different agencies to see what works for you

merry prairie