I wanna ask if anyone has overcome or rather found a consistent way to cope with past suicidal thoughts.
What were your thoughts while or even now, Ig I'm asking what changed and how long it took,
I've been dealing with this for years now and been to therapy for almost half a decade now, and I am still learning how to cope, how to not fall into old habits or self destruction.
Thank you for everyone who answers 🙂
#Hi,
10 messages · Page 1 of 1 (latest)
@boreal star I found friends who showed up and cared so if you have friends n
or anyone you can talk to that may help
you really just need to find that one group of ppl, or maybe even just one person who can bring you back to reality in a way. It helped me, and might help you too
But does it always have to depend on others? You dont live for them, sure they are a part of that and I have someone I would and am living for, but if that person leaves I know I will fall, so really there should be something I can find that I would stay for that isn't dependant on others.
Still thanks for the reply
yeh i get that too, bc if i lost the ppl in my life i'd probably be dead already, but idk really i'm still struggling with the suicidal thoughts too
yeah, im trying to find some stability id call it in philosophy, as in doing a lot of research into it and adapting to some beleves, i am not religious or anything but i do believe such belief can give someone peace in some way
i have now do you have a hobby if not pick up music and listen to js music everyfday
bruhh dude, i do listen to a lot of music, different genres and all, hobbies certainly help I do agree, but finding the motivation especially in intense episodes of depression is difficult
Yeah its diffcult rn esp when girl take advantge