I cvt and scratch myself with a needle, and for some reason it just feels kinda nice to know you have the power to take all of your problems away... I also feel fat. The only reason I don't stop eating is because I know that if you stop eating your body goes into survival mode and gets even fatter. But, still, does anyone have any coping methods, or js need to talk to someone? If uu wanna talk, you can DM me. (I'm not usually a therapist friend, but I'd be happy to talk because my friends always ignore me.)
#TW: su!cide and SH mentions
ancient imp
shut ridge
I cvt and scratch myself with a needle, and for some reason it just feels kinda ...
I have a few options which helped me making it for a year of not doing anything stupid
Hope this helps
So I would find a hobby that I really like I would find a teddy bear whenever I thought like I wanted to do something and I would see the living hell out of it I would make notes on my phone a men old white little compliments on my calendar app on my phone and uncertain days each little complimental pop up