|| It's interesting. Every time I open the drawer. It hits me. I shouldn't do it. But I see it there, and my body just acts on it. My parents have walked in while I do it so many times that I can't even count. Things are getting me overwhelmed easier and it's getting harder for me to hold the string I call "being okay." Every time my parents walk in, it's the same cycle. I don’t even care anymore. Seeing a child triggers me. The general chat zooming past overwhelms me, but no stimulus hurts me too. I haven't found a middle. I don't think I ever will. It's almost everyday now I have a panic attack about something, and it's like I never sleep. I can't control my temper anymore. My school counselor can't do shit. My insecurities are still there. The more they are brought up the bigger they become. Even if they try to say I'm perfect they way I am, I doubt it. It sucks. I can't do this. I've posted on this thread thing 3 or 4 times maybe, and I've gotten help, but there's nothing permanent. That's what hurts. ||
#...? (TW: sh, panic attacks, a little cussing)
hallow stratus
...? (TW: sh, panic attacks, a little cussing)
It's hard for me to even say ANYTHING.
Like I can't even say "hi."
narrow venture
Im kinda confused, whats in the drawer?
obtuse fern
Like I can't even say "hi."
A suggestion is to temporarily maybe remove or stop using discord for a little
See if that helps
hallow stratus
Im kinda confused, whats in the drawer?
Um. It's my eyebrow shaver.
hallow stratus
A suggestion is to temporarily maybe remove or stop using discord for a little
...
I can talk here, that's not the problem. I'm slowly becoming mute irl and it's affecting my friendships.
narrow venture
Um. It's my eyebrow shaver.
Oh
obtuse fern
I can talk here, that's not the problem. I'm slowly becoming mute irl and it's a...
Ah
Have you tried explaining to friends about how you feel overwhelmed, but maybe only one on one?
narrow venture
My suggestion is you do yoga and listen music, or you need some fun, go outside, if your a gamer try playing games like minecraft and relax a bit
hallow stratus
Ah
Have you tried explaining to friends about how you feel overwhelmed, but may...
Um, I've tried, and they listen, but they don't do anything to help. I think it's because I don't tell them how to help. I don't say anything because I don't know how to help either.
hallow stratus
My suggestion is you do yoga and listen music, or you need some fun, go outside,...
Sure. Maybe I'll try that.
obtuse fern
Um, I've tried, and they listen, but they don't do anything to help. I think it'...
Alright
Yea I think the above advice was good so yea :)
Hope it gets better soon