So my..."situation" (If you would call it that I dont know if I should really call it that) is that recently I've been quite sure that my mental state is bot in a good place and I've been trying to figure it out in a way that I dont have to deal with doctors(mostly because most of them do not take my sex(female) seriously and I do not want to deal with that) nor my parents(they have enough on their plates)
At first for the past few days I've been looking at all mental things I could find. The way I was doing was I was looking at signs of them noting the signs I had seen in myself(For some of them it wasnt really helpful) but with my brains difficulty with concentrating it hasnt been going far.
So I wanted to ask for alternatives of figuring out without parents or doctors involved.
Fyi I am not good at observing myself. It..its hard. It really is.