#death lingers in the depths

4 messages · Page 1 of 1 (latest)

warped cave
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I have a serious case of thinking how I’ll die. And I get so scared of it. Even though I’m young still, my mind sees, it thinks. All scenarios and ways I’ll die.

It makes me curl in my bed and think and think. Think of how it will be when I truly am nothing. My existence not a thing. My 1 in 400 trillion chance as human. As ANYTHING over. Because of death.

And my case. Thinking of it.

I once hiked a trailhead in my class. Seeing the cliffs? I imagined me rolling down because I slipped. Down to my death.

Please help. How do I stop?

I don’t want to think of it.

I don’t want to visualize it.

The death lingers in the depths of my mind and I absolutely NEED it out.

Help.

rugged stump
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@warped cave I'm kinda similar, once I understood it I couldn't sleep for about a month scared I would never wake back up so how I got around was just by spending time with friends and doing the things I loved and it hasn't really been much of a problem since then also just don't even think about it think about good things that you are looking forward to instead hope this helps 🙂

patent harness
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Those are called, calls to the void, they are often caused because your brain mistakes your fear for a call to action. You're fight or flight survival instincts are being activated by a trigger, what is it?

patent harness