#TW //// issues with SH

38 messages · Page 1 of 1 (latest)

kind oracle
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i just relapsed really badly after staying a week clean, im a little dissapointed in myself but i dont really care anymore, im tired of feeling tired and sad and numb everyday, its all a cycle of me waking up, going to school, and just sitting there, doing nothing but bedrotting because i dont have any friends to hang out with irl and im too anxious to actually trust people who could be my friends. I feel alone because the only places i can vent out my issues are online, and even then i still feel like a massive burden to everyone around me, i dont feel safe telling my family, or my therapist, im afraid they'll accidentally hurt me again. I want to commit but i dont want to hurt the few people i love.

loud roost
# kind oracle i just relapsed really badly after staying a week clean, im a little dissapointe...

If you self harmed in a legitimately dangerous way that could kill you then you need to stop texting and call emergency services. If you just engaged in something kind of minor or non life threatening keep reading.
It can get better.
Last year I had a very similar experience at school. I was fueled almost entirely by spite for those who I believed were ruining my life.
I got out of that phase and you can to.
It’s hard to make new friends.
Last year I had two friends and I refused to socialize with people for any longer than I had to. I’ve learned that isn’t productive and now try and socialize with people who seem similar to me or who look like they have similar interests.
I have personally engaged in the cycles of shame and self harm a few times. It’s hard to break them but you can do it.
We can continue this conversation if you want here or in dm’s.

kind oracle
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sometimes nothing can happen at all and i relapse, this time it was just the fact that my old scars had healed :/

loud roost
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I personally haven’t cut instead I, and this might sound a somewhat cringey I bit myself in the leg.
Self harm isn’t a very good coping strategy but it is at least better than suicide.

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You seem pretty similar to me.
You autistic?

kind oracle
kind oracle
loud roost
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Hyperfixiations and the tism detector

kind oracle
kind oracle
loud roost
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Also autistic people are at a higher rate of being queer (or at least being public about it) I speculate this is do to our blindness to social faux pas.

kind oracle
loud roost
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I’m also painfully empathetic.
I have the occasional breakdown where I sob about how awful this goddamn rock is.
Mostly though this has manifested in me going under every mental health post here and trying to help.

kind oracle
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how can something so small be so chaotic

loud roost
kind oracle
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and honestly, thinking about the whole relapse thing.. i guess atleast this time i tried to not relapse this time, i made it to a whole week. maybe this time ill try to get to two weeks.

kind oracle
loud roost
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It’s fine I’m mostly joking but it’s a legitimate issue.

kind oracle
kind oracle
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also maybe therapy can help with that, or maybe meds.. dosent work for everyone but its worth a try

kind oracle
loud roost
kind oracle
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well im glad you dont intentionally drug abuse, i feel like it fucks you up more than cutting does

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thats why i promised not to even try it

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too scared of what it might do

loud roost
kind oracle
loud roost
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It is.

kind oracle
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keeps you away from danger

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i think im feeling a little better now honestly, talking with you helped.

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thanks by the way, for stopping to comfort me

loud roost
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You’re very much so welcome.
I’m doing this for the dopamine high of empathy that’s probably comparable to when boomers sit behind a slot machine.
I’m not saying I do this just to feel like a good person I do this because it genuinely could help someone.
The rush of good feelings is just a very nice bonus.