It's always been clear I have it. I have diagnosed ADHD, so it makes it even more common, but it isn't an official diagnosis and can't be officially diagnosed. It sucks, though. I'll break down if slightly criticized for my actions by my friends—full-on screaming, crying, and panicking. Luckily, all my friends are online, so they can't see my panic, but it's hard. I constantly feel like they hate me. I assume they hate me. I assume they think I'm a bad person or a liar. I'm so tired of it.
#RSD sucks
3 messages · Page 1 of 1 (latest)
It can be hard to work with that issue, but know that true friends care about you and having disagreements is a normal and healthy part of friendship and doesn't mean they don't like you anymore. I don't know how to help with this but I would recommend taking time when you are upset in those moments to understand that it's ok to have disconnects with friends from time to time and if you ever feel like their criticisms are to harsh that you can always talk to them about it.
The problem is they're never harsh; sadly, they're normal, slight criticisms. That's why RSD (rejection sensitivity dysphoria) sucks so much. I appreciate your words, though.^v^