Tw for psychiatric incarceration/abuse ||So last year I was wrongfully reported to the school counselors three times for mental health things and one of the times I got sent to the psych ward (not for a long time but it was horrible, like, solidly the worst experience of my life EVER) (the other times were almost as bad) and now that I'm starting high school I'm scared it'll happen again because there's a lot of forced interaction with the counselors in the start and I naturally act in a way that makes people really want me to not have human rights
How do I handle this I'm terrible at masking and I'm so scared I'll say the wrong thing and get reported again
(For context, I don't have any of the conditions they were trying to treat me for [at least I didn't before haha] and I've also completely ruled out the possibility of seeking help from psychiatry for any of the ones I do have, in antipsych anyway) and another thing I might want help with is finding less risky alternatives to that||