#[TW: Suicide] Bye

39 messages · Page 1 of 1 (latest)

sonic pine
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I’m thinking about stabbing myself
I want to die
I feel like a bitch
I don’t want to wake up
Gonna stab myself soon
Bye

full shore
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Your not gonna fucking die bitch

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Because

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Ppl care abt you

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Everyone wants you to live

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Please

sonic pine
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Helping some one else rn, delaying my attempt to off myself

rigid isle
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Hey, don't off yourself. You seem like a good persn. You deserve life and love. Don't take away a chance of that for yourself.

sonic pine
rigid isle
sonic pine
rigid isle
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And also, more immediate problems take precedence

sonic pine
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The knife is so tempting

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It only takes one stab to end it all

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End the problems I created

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End the fact I’m annoying

rigid isle
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You're not annoying. And you didn't cause problems. You've heard this before, but that's a permenant solution to a temporary problem.

sonic pine
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Fine…

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I’ll put the knife down

rigid isle
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Good, now find a comfortable place to sit down and calm yourself for a minute or two

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And just focus on one thing, like the texture of whatever you're sitting on. Is it soft? Is it scratchy? Is it bumpy?

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Then focus on a smell.

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Is something cooking? Is there no smell?

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Then, let that transition slowly into focusing on your breathing and heartrate, is your breathing erratic? Are you calm? Are you scared? Are you hyped up?

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Then, breath in for five counts,

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Then hold for five counts,

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Then breath out for five counts,

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Then hold again for five counts

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And now, repeat.

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Until you feel calm, safe, and grounded.

rigid isle
sonic pine
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Sorry was tired

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Nearly attempted again

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Good night yall

rigid isle
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Goodnight. It will get better.

rigid isle
sonic pine
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I’m okay

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I’m busy the rest of my vacation