#Addiction

8 messages · Page 1 of 1 (latest)

gilded spruce
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It haunts me
|| I began to watch sexual content when i was young and got addicted
I don't know if these industries keep incorporating to me the idea of sex and if i stop, i don't get sexual attraction ||
I want to stop it but i'm not strong enough

near trout
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That is definitely a struggle, I was there once.

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I do have a few things you can try

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Any time you're thinking about getting onto it, try to distract yourself. Maybe go watch your favorite youtuber instead

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Take a bit off of any device and just sit with you and your mind for a bit. 5 to 10 minutes always works great for me. Just let yourself catch onto something else, whether it be an activity, instrument, drawing, music, anything to keep you content. You might even forget you were on a device, which is good!

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You can stand strong, and we'll always believe in you. Stick to it my friend, you've got this!

gilded spruce
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Ok im going to try these

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Thank you very much🙏