My life is always either “I’m feeling great” or “IM MORE OVERWHELMED AND OVERSTIMULATED THAN IVE EVER BEEN IN MY LIFE AND IT WONT GO AWAY” and I can’t handle it. I have panic attacks so often and I hate it. I’m so freaking over it. Just a rant
#Overwhelmed
simple turret
elfin oar
Panic attacks are actually a common occurrence, unfortunately. Many people suffer from this, at any age. In general, your feelings are familiar to many, so I think you can ask people how they went through it. It helps, right? You can also schedule a consultation with a professional and competent person, and go to therapy. It helped me a lot at the time. Good luck, everything will be fine, don't give up!