#Disconnection

17 messages · Page 1 of 1 (latest)

granite idol
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I've had this feeling that I've been seeing my life through a camera since i was a kid but never asocciated to something weird, i used to say i had a lot of imagination but i don't even need to think about it and I'm already somewhere else but my body, my reality. I still remember my thoughts when i was a kid, Those worlds I was in so I wouldn't be here.. I just started seeing myself from outside since 2021 and honestly thought i had a new skill, but a disorder.. I'm scared all the time, I'm scared of what i am, what will happen to me, what the world is and what people is, I don't believe that everything around me is real. i know there's something more than this physical form.. i don't feel a genuine connection with people and after a while i just notice that they don't need me, i need them.. maybe that's why I've never been in a relationship as well, i'm full of nonsense. The only way i kill this feeling is smoking weed but I'm already starting to feel pain on my chest since I've been smoking nonstop since last year, Now all I think about is getting worse, but i can't do this to my dad, he's doing everything he can and i just can't give up, not yet. I daydream a lot, but i don't even try to reject it anymore, i love it. I won't be a part of this world anymore, I won't believe on anything but the universe cuz i know we are pure energy and i know that if i die, I won't leave completely.

vague dome
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you has been seen

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BY DA DUCK

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maybe before we start thinking about the TW shit,maybe lets first get your ducks in the same pond?

granite idol
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Nah, I'll let my ducks fly away

granite idol
vague dome
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no 😦

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das mean : (

fair pecan
left crest
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It honestly seems to be some sort of dissociation plus depression or a depressive episode.
Feeling disconnected is pretty typical for dissociation and is often a coping mechanism of the brain, especially when extremely stressed.
I definitely recommend getting a therapist and looking into grounding techniques. Maybe those can help.

I'm very sorry to hear you're struggling so much atm. And I hope it gets better for you.

fair pecan
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But I still feel it.

left crest
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I'm glad to hear it. I know that especially emotional distress can be a hige trigger

fair pecan
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It was much more intense, and thins weren't as fun, even things I like

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Now, I feel a lot better.

left crest
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Very glad to hear it ^^

fair pecan