ive been awake for 72 hour straight bc of my depression and I cant handle it im so tired but cant go to sleep due to scary stuff and the feeling like my prents know the sercret im hiding… im gay
#Another sleepless night
tame elk
fiery root
Just relax your body and chill your emotions and just tell your parents if you want but if there mad don't be sad atleast you tried please go to sleep it'll be ok I promise
silent drum
this might not work for everyone, but what i do when i cant sleep is get off all devices, turn off or dim all nearby lights and do something calming to relax your self