I’ve managed all mental responds, so I need more resources to get rid of the psychosomatic ones.
Books or third-part apps.
#Gender Dysphoria.
jade swallow
jade swallow
Character.ai
Nope, I need a real shrink or real written works.
arctic valley
Nope, I need a real shrink or real written works.
Yes
The Body Keeps the Score, When the Body Says No, harry Potter
jade swallow
The Body Keeps the Score, When the Body Says No, harry Potter
Funny.
I love fictional stuff.
arctic valley
Funny.
I love fictional stuff.
The first 2 books is serious, the harry potter is also important
Im not joking around here
jade swallow
Yes
I love how you’re chill like me despite knowing that the dysphoria is too painful! 😂😂😂
jade swallow
Can i be honest?
Yup.
arctic valley
Dysphoria is not natural, it come from your brain to justify your feeling
I believe youre young and not on your menopause
If you feeling lonely, sad. Regretful, or even bad feeling for no reason
Your body just need more vitamin
Try to eat more hazelnut or things that can spike your esterogen naturally
And get yourself a community and friend or even a j*b
Sorry i mean j*b
Because i got warned for saying word j*b without censor 😭
jade swallow
Nah
It is alr to be chill b’cus that has helped me get better:
I usually watch anime or read novels when my gender dysphoria hits in front of strangers, then winding it to a terryifing sense.
This way I trick the strange, and my pain turns into a burst of laughing because I’ve managed to pass for a cisman.
So “Sound mind in sound body”.
arctic valley
But in conclusion to be honest, dysphoria is literally like you self claiming down syndrome. Instead of fixing your dysphoria, if i were you. Id rather spend my time on things meaningful
Dysphoria usually hit people who lack of communication
Go watch some funny clips. And repeat the video when youre feeling bad or upset
Helps alot of my friend on anxiety
jade swallow
I believe youre young and not on your menopause
I’m AMAB, so it is an andropause, not a menopause.
And unlike the menopause, it is not a normal condition, but pathological, so even old men rarely get andropauses.
arctic valley
What is amab and andropause
arctic valley
I’m AMAB, so it is an andropause, not a menopause.
And unlike the menopause, it ...
I thought youre a girl
jade swallow
What is amab and andropause
Assigned male at birth.
arctic valley
Are you trans
jade swallow
I thought youre a girl
Well, in mind only.
arctic valley
💀
jade swallow
Are you trans
Yup, I am.
jade swallow
It is alr to be chill b’cus that has helped me get better:
I usually watch anime...
Edited.
jade swallow
Should i call you sir or mam
I don’t care.
As I said, I’ve treated the mental aspects still yet a strong physical pain.
arctic valley
Okay but in conclusion, what you need to do is socialize. 80% of psychological Abnormalities can be fixed by socialize
U just need distraction
Realized when male or female or whatever youre used to work from 7 to 9. That day, only 3% people suffer from stress.
Even stress caused by your brain having time to realize hes having stress
Mind work in strange way
Lets say you sleep for 2-3 hour. You must be woke up very sleepy
But try to lie to yourself if you sleep 8 hour that day
Your brain will be fresh
Dysphoria is something made up to sell medicine and classes
jade swallow
U just need distraction
I’m good at this aspect, so I’m not anxious no more, I mean, it is a neuropsychiatric condition, not just psychiatric, so the pain from the dysphoria is only physical for now because you know we primates progress info too slowly.
arctic valley
Let me google up that word
jade swallow
Dysphoria is something made up to sell medicine and classes
It is real unfortunately. 😭😭😭
arctic valley
It is real unfortunately. 😭😭😭
Menopause is real, dysphoria is not
jade swallow
Menopause is real, dysphoria is not
Both are.
Why do I feel this intense pain each month?
I don’t even menustrate.
arctic valley
Theres no things called darkness. Its just lack of light.
Theres no cold, its just lack of warmly
Dysphoria is not exist. Its just lack of sleep and motivation
U need to sleep, let your brain rest
jade swallow
What is amab and andropause
Andropause is when the balls stop producing androgens and other chemicals such as enzymes and vitamins.
jade swallow
Theres no things called darkness. Its just lack of light.
Theres no cold, its ju...
Thanks!
jade swallow
Let me google up that word
It is just how my neural system is wired.
arctic valley
How much time u spend on sleeping
jade swallow
It doesn’t stop until I do a girly activity.
arctic valley
Are you sure you eating healthy food
jade swallow
How much time u spend on sleeping
Naturally, 8 hrs.
jade swallow
Are you sure you eating healthy food
No.
arctic valley
It doesn’t stop until I do a girly activity.
It has nothing to do with dysphoria....
Let me see what are you thinking.
jade swallow
It has nothing to do with dysphoria....
What does have to do with then?
jade swallow
What is dysphoria for you
It is two things:
Actual distress and feeling of unease and dissatisfiction (psychiatric).
Apperant distress even if you feel happy inside (neurological).
I’ve cured its first half.
arctic valley
Which one you cured
I want to see the page youre seeing
Im here to help
Oh yeah 1 more good advice
Dont listen to bad mood music
jade swallow
Which one you cured
The psychiatric one only because I’m not allowed to use chemicals and if I buy vitamins and stuff, somebody in the pharmacy will kill me.
arctic valley
Just toughen up man, i believe you can
We support you
If man at war can go through crazy mental distresses. And so you do
Coffee and Doritos exist to help mankind💔
How old are you
jade swallow
How old are you
arctic valley
No shit im 18
jade swallow
No shit im 18
Where ya from?
arctic valley
Indonesia
sharp pecan
Where ya from?
lithuania
arctic valley
💔
sharp pecan
what
jade swallow
No shit im 18
I’ve been having gender dysphoria since I was an infant.
I appear anxious at random times, but actually I feel mostly gender euphoria because the woman inside me is nice, mentally I’m as carefree as a butterfly.
sharp pecan
Cool! 🇸🇦💖🇱🇹
Got resources for me to read?
what
arctic valley
I’ve been having gender dysphoria since I was an infant.
I appear anxious at ran...
U want to know a real feeling of suffering and pain?
Try to read re: zero
jade swallow
U want to know a real feeling of suffering and pain?
Try to read re: zero
I have, that’s why I told you that I’m good at distracting myself.
sharp pecan
That’s my question.
wdym ''resources for me to read''
jade swallow
wdym ''resources for me to read''
Books or anything specific to this topic.
arctic valley
wdym ''resources for me to read''
Books about dysphoria
Dysphoria always my favorite topic in mankind
jade swallow
I have, that’s why I told you that I’m good at distracting myself.
I wanna get rid of the neurological symptoms that comes from the chemical imbalance.
But psychologically I’m more than fine.
jade swallow
Yeah that mean youre just emotional
Emotional how?
jade swallow
Your brain just borrd
Borrd?
jade swallow
Emotional how?
I said it is not emotion, just a slow reaction of past bad emotions:
For example, imagine a poor person gets cured from a trauma.
Their body would appear to you anxious and afraid even if they’re good from the within.
jade swallow
Your brain just borrd
Nope, I’m enjoying my life.
I told you it is a physical thing.
Like you can have a cold ache and be happy, it is no problem.
jade swallow
What I need is good food and workouts for biological males.
jade swallow
nope
Can you connect me with a shrink from yr country?
It is a neurological issue, but a psychologist can help me with it.
I can’t do anything until I move.
jade swallow
Gender dysphoria is the third best thing that has ever happened to me, NGL.
jade swallow
For other transppl, self-distriction is easy, but it will burn you out, so don’t do it.
Just eat healthily and workout then transition if you could, as this is how gender dysphoria is treated.
jade swallow
I still need resources:
But I want neuropsychiatry, sexology, and history, not gender studies.
I have a bio-chemical book, it will help me cure it.