Constantly, whether im at school or at a function with my peers, it’s always the same. “You’re fat.”, “Youre a Smurf” and “You look like a microwaved raccoon on meth in a Wendy’s parking lot” (yes, I actually heard that). I have a good group of friends, but I don’t know what to do. I’ve been starving myself to lose weight, but it’s not coming off. I’ve been putting hours of effort into my appearance, causing me to lose a lot of sleep, and even then, it’s never enough. I’ve tried therapy, and I’m going back, but I need help. If anyone has any advice at all, please leave it here.
#Am I a freak? -CONTENT WARNING. DARK-
12 messages · Page 1 of 1 (latest)
i don't know your exact situation but trust me you are losing weight as long as ur having a well thought diet, its not overnight but tracking your results will help with motivation, keep a good lifestyle and by the end of summer everything will be how you want it
If you want to lose weight, not eating wont help. Instead do a diet. One that someone told me is a good one is 40% greens 40% protein (this could be meats or if you are vegetarian then I mostly do fresh nuts and peanut butter.) you should be getting maybe around 60-70 grams of protein a day for a diet, and 20% carbs. Also dairy is a good protein.
Hope that helped
Im sorry people call you on these names but starving yourself to lose weight will not work, instead, try walking around park or your neighborhood for like as long as you can evey day.
Getting called names by people SUCKS so much. It really sucks that you are going through this. As others have said, starving yourself ain't gonna help, please don't do that. Instead focus more on walking around a park near you (if you have one) every day or so (depends on your schedule tbh), try cycling because it really helps. The main thing is that don't push yourself, that never helps
that sucks, and ive went through the same thing. My advice is for you to start dieting and do some short workouts daily. Even about 30 minutes daily is good
Are your friends saying this stuff to you
Nope.
Peeps that dislike me, and random peeps.