After dealing with my depression and insomnia I resorted to the “cutting” path, and I cannot stop, I need to find something to take my mind off of this.
#It’s hurting me badly
zenith hazel
oak venture
After dealing with my depression and insomnia I resorted to the “cutting” path, ...
One thing I would recommend is trying one of those substitutes. It can at least imitate the feeling to a certain degree without causing you actual harm. On the subject of distraction though, do you have any things you can do that bring you joy or at least distract you?