#Help me im scared

46 messages · Page 1 of 1 (latest)

stray nymph
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I'm scared because I'm gonna cry
I was doing better I thought I was better they told me I'm better
No what If I get too upset
What do I do
What if I fuck up again, it's too hot for long sleeves, idk I'm scared
Fuck I'm already cryign

split monolith
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its okay to cry. its even proven to improve your mental health.

stray nymph
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But what if I get out of control again?

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There are people over, and I don't wan to go back to the hospital

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Well, I do but I don't

split monolith
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hm. have you tried going to a certain place away from ppl for a bit to cry?

stray nymph
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My room

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But what if I get out of control

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I don't want that again

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I'm scared

split monolith
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so what do you mean by out of control?

stray nymph
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Lashing out, sh

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I'm cared I might sh or hurt omeone else

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I wanna be better I thought I was so much better

split monolith
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sh is not a good coping mechanisim. i tend to think about sh a lot and whenever i do think of it i do smt to write what made me feel that way it does help a lot for me i would reccomend it.

stray nymph
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But I on't even now WHY I feel like this

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My body just hates me, everything hates me, I don't want to do anything drastic, but

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I wanna go to the hospital

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But I'm too scared to ask

ripe mulch
split monolith
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hm. if you to scared to ask you you tried a method to control your emotions or along those lines?

stray nymph
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What do you mean?

split monolith
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when you are upset have you tried to control your emotions that make you feel upset?

stray nymph
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I have, and it almost never works

split monolith
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ok. do you have any close friends of family you could open up to about this?

visual summit
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Hello

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Please stay safe

stray nymph
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orry, my internet went out

stray nymph
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I feel so guilty bc I did it

visual summit
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Im sorry

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Here, if you need somewhere to just do. Go into ur/their bathroom

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and lock itw

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and just sit there and cry

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ive done it alot

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And then just watch youtube or smt funny videos

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it'll help alot

stray nymph
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Yeah I feel a lot better now

visual summit
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ok

stray nymph
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than you so much

visual summit
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No problem

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You can message me whenever

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Just incase

stray nymph
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Tysm

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Can I send a request?

visual summit
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Yes