I just had an arguement with my parents and had a violent outburst (I am prone to outbursts due to a disclosed mental illness that can last from a few minutes to a few days where I can get violent and angry but I dont want to be. The last time it happened I decided not to eat for a day and got a bit violent until I got a toy that calmed me. Also the only people who can seem to calm me is my boyfriend and my trans lesbian friend whom I both met on discord.) I also do not know what I have and I dont want to act like this.
#Arguement and mental illness
quaint musk
loud surge
You know, something like this kinda happened to me too, i just had a small outburst with my parents cuz i had a rly bad day and they got super mad. I'm sorry this happened to you though, but im glad you managed to calm down in the end
twilit wind
Hey, I get it. I have anger issues, what they diagnosed me with was bipolar disorder and generalized mood disorder, but it’s different for everyone
I fully understand not wanting to do the things you do. I want you to know it isn’t your fault; life throws you curveballs, and sometimes the first reaction is to bunt and run, other times it’s to swing as hard as you can. I tend to pick swing. And that’s okay. I understand.
I know you’re not someone who wants to be violent, very few of us do, and I also know that like me, you’ll someday find your peace to be able to be a calmer person.
Just know it’s okay to feel angry when you do, it’s valid to feel upset, and it’s alright to have bad reactions. Just don’t act on it when you have control, and don’t land yourself in prison. Those are the main two things I worry about with myself and people who have similar issues