#Shit mental health again after ~7 months away from s/h

2 messages · Page 1 of 1 (latest)

versed harness
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Hey guys,
A bit of context, between September-October 2024 I reached rock bottom with my mental health, couldn’t go two days without my razors, cried myself to sleep every night. Old news, I got better in November, and mostly stayed like that up until a few weeks ago. I don’t know why, but I relapsed after seven months without s/h, could barely stay awake for 6 hours without going to a quiet place to cry myself to sleep, and I haven’t really recovered since then. I was pretty quick to try and pick myself up again, but now I feel like I’m just hiding the pain rather than actually doing anything about it.
I don’t really know why I came to this channel, I guess it’s nice to be able to vent a little bit, but I don’t know where to go from here.

shadow matrix
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I'm so sorry ☹️ I hope you get better. It's hard to try not to relapse and I'm proud of u for making seven months! But we're here to listen ok.