my ex [TW: suicide]

[opaque bison]

my boyfriend recently broke up with me (like half an hour ago) and I feel like just dying.

[sleek pond]

It may feel like the world is awful whenever you suffer any kind of loss, and I can relate to that deeply as someone who has lost many people in several different ways and circumstances.

It's going to be hard. Rarely will breakups be easy. Going off of the science, after the first breakup, the grieving period lasts around three months. The best thing you can do right now for yourself is to do some grounding exercises. Sit down, get some music that brings you some sense of ease, and count or list off colours around you. It sounds silly, like whenever someone tells you to breathe when you're panicking, but it is indeed a very real way to find some peace, even just for a moment.

Another way is to get creative. Make some vent art to release some of those tense and pent-up emotions you are feeling. My DMs are always open if you need to sit and rant for a while. Much love @opaque bison and I hope your healing goes smoothly for you <3

[mellow herald]

Stop positive and try to be strong

[opaque bison]

wait why don't I be positive-

[vagrant wind]

i wish i was as good as you at giving advice. (Sry that this is off topic)

[sleek pond]

I've got a lot of life experience in a short amount of time, comes with the territory - at least for me lol. I feel honored that you find my advice good ^^ Thank you much

[mellow herald]

I ment stay not stop

[opaque bison]

thank you bro. Your advice really helped me through the day tysm!!

[sleek pond]

Of course! I'm so happy that I could help you <3

[opaque bison]

Well uhm gn (ty again for the help lol)