Like I love lifting weights, it's my therapy fs, but to be completely honest it's kind of a form of coping that falls under SH, the same way that blasting my ears with really loud music is, and im about to go for a run and blast loud music in my ears, but i have never felt this mentally destroyed before in my life so i feel like i need something more. no, i wont do anything that seriously causes damage to me, i promise that, im too scared anyways, but tell me if you know any more healthy forms of ykw.
#this is gonna sound really insane but hear me out : does anyone know healthy forms of SH?
next swallow
west hearth
Like I love lifting weights, it's my therapy fs, but to be completely honest it'...
Listen to some slow soft music loudly, that’s what I do
nocturne dawn
Personally I went into piercings but again it's not healthy to replace sh with body modification as it can still be sh