My Mental Health is broken

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My Mental Health is just fading away

[terse wyvern]

Ive had a lot of moments in my life where that felt like the case but things always got better for me eventually. The same will be true for you!

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Thanks, that makes my day Just better

Im having alot of problems recently

I try being an Nice person helping everyone because i care alot of people but im thinking This is only making me go to an downfall

And i have problems of being alone aswell wich make everything Just worse

[terse wyvern]

I think that is a good quality to have but you definitely need to learn to prioritize yourself over others, ive also struggled with this up until the end of my 7th grade year.

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Im trying

[terse wyvern]

I also currently have a heavy reliance on people aswell but things have gotten better because it is ok to be alone. It is ok to not have a group surrounding you all the time. Quiet is a good thing to have

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Iknow but i Just cant stay Alone

[terse wyvern]

What do you mean by that

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Like i need atleast Someone to stay talking with me or playing

I lose my mind If im too much time Alone

[terse wyvern]

Is it that you dont find enjoyment otherwise or you start getting unhealthy thoughts?

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Yeah

I have alot of unhealthy thoughts

[terse wyvern]

I was the same way up until about 2-3 months ago when someone said to me that it is ok to be alone and feel lonely. That stuck with me. Yes sometimes the thoughts are there but sometimes they are not.

Would you like some advice for things you could do when you feel lonely and nobody is available?

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Yes that would help me alot

[terse wyvern]

Do you have any hobbies or hyper fixations?

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No

Just some great friends who most of the time are busy with something Else, wich makes me stay less often with then

I tryed looking for relations with Someone but i gave up and i just stopped looking

[terse wyvern]

Finding one of those would certainly help. Additionally just being physically around people, for example sit in the living room with family members or do something with them, go for a walk in town(maybe spread some positivity with cheerful greetings.) developing healthy hobbies is a very important thing for mental health and it is something that makes you more fun and interesting

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I'll try

But my parents are most of The time having discussions

[terse wyvern]

Some times its hard to make relationships with people. I myself have lots of trust issues and social anxiety but generally people with come into your life and stick.

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All the relationships i had were kinda of a problem

Its always The same thing

[terse wyvern]

Ive had my fair share of those, i’ve always been sort of a outcast in friend groups, not really finding a niche for me to fit into where I feel comfortable. Friends always come and go, perfectly normal

Developing hobbies(depending on what it is) can also lead to some amazing friendships

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I had the same had The same thing

But my relationships were Just unhealthy

I always try my Best to make It stay

But people are just unsatisfied i guess

[terse wyvern]

If a relationship isnt working or its more one sided than typically it isnt worth putting yourself down to be with people that dont satisfy your needs

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My unhealthy toughts made me think that im The problem

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That is true

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Wich lead me to just give up

[terse wyvern]

I have been in the same boat for quite a while

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Thanks, man

Thanks for helping me

[terse wyvern]

Im glad I could help

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The only thing that i care The most are my friends

They are really nice to me and always try looking for helping me, but recently they are just alot busy

They care about me

[terse wyvern]

Sorry I got distracted but thats a good thing that you have good friends and maybe yoy can try to organize something together

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Sorry for not responding

[terse wyvern]

You good