I'm not exactly sure how to explain this but since I was younger, I always chewed on my nails; normal kid stuff I suppose. But as of late, I keep chewing on the insides of my mouth, lips, and the skin around my fingers. I even thought about how it'll feel to eat my skin completely, more than a small layer like I have been with my fingers.
I'm not sure if this is a mental thing or just some habit I should stop; any information/tips to stop would be amazing
(I've already tried everything normal to stop my nail biting EX; lemon juice, fake nails, painting them, ECT)