GPT-4 Conversation #1099053939007160320

[frank minnow]

Hey, ChatGPT! I need to improve my stress managment. I am really stressed often, which is messing with my blood pressure. And I start having phsychosomatic symptoms, which I want to stop. I just want to be calm and happy living my life. I am a highscooler, so most of it comes from school. If you need more info on my lifestyle to give me better advice, just ask me. So please help me reduce stress and achieve a healthier life.